Whether it’s to reduce plastic waste, save money or eat healthier, more and more people are starting to embrace the bento lifestyle.
But that first step of choosing the right bento box can be a daunting one.
You don’t want to spend your hard-earned cash on a bento only to find that your stomach is growling by 2pm because your box only fits half a sandwich, or that your kid’s new lunchbox is too big for their school bag.
With that in mind we’ve compiled our best tips so you can pick the perfect bento box for you and your kids!
FIrst let’s consider the size of the bento box. Choosing a Japanese style bento box can be confusing especially as they tend to be smaller than Western-style lunch boxes. It's easy to underestimate how much food will actually fit into the box! The key with Japanese-stye bento boxes is that food is meant to be packed in fairly densely (to prevent foods from moving around) and to make it look visually appealing. This way you can actually fit quite a lot of food into a surprisingly petite-looking container
Here at Bento&co we’ve divided our boxes into Small, Medium, and Large categories.
Small bento boxes are perfect for younger kids or adults with very small appetites. These boxes can also be used as a convenient container for side dishes, snacks or dessert!
The adorable Jiji Round Two Tier Lunch Bowl (500mL) has two tiers, and a built in fork. Perfect for little ones.
Medium boxes are great for older kids, and adults with small to medium appetites. If you are unsure what bento box to choose, medium sized boxes are a great place to start.
The 640mL capacity Fuku Usagi Bento Box can fit all this much food inside.
Large boxes are for adults and growing teenagers who need a hearty lunch! This is also a good choice if you want to pack a fluffy salad or bulky sandwiches that you don't want to smush inside a small box.
The Original Karakusa Bento holds a lot while still staying compact.
Looking for something larger?
The choice for when you want a VERY generous lunch, or want to share. Includes our picnic boxes.
If you are still unsure what size is best for you, refer to the general guide below which shows suggested bento capacity (400mL to 900mL) based on age bracket and appetite. For those with more sedentary lifestyles, you can subtract 100mL from these suggested bento sizes and similarly for those who have active lifestyles, you can add on 100mL.
Age
Large Appetite
Small Appetite
3-5 years
400ml
400ml
6-8 years
500ml
500ml
9-11 years
600ml
600ml
12-20 years
900ml
700ml
20-40 years
900ml
600ml
50-60 years
800ml
600ml
70 years600ml
500ml
Bento boxes come in all kinds of shapes and each one comes with its own unique benefits and disadvantages. Here we’ve broken it down shape by shape so you can figure out which one will serve you best.
Oval and round boxes: Easy to wash! Can be difficult to fill up without creating gaps. Perfect for “nokke” or “donburi” style bentos where you put your main dishes on top of rice.
Square boxes: Easy to place foods inside without gaps. Corners may be tricky to wash.
Slim/Narrow style boxes: Easy to put food in without gaps. Fits nicely into backpacks and work bags without taking up much space. Corners may be tricky to wash. May need to cut up larger pieces of food to be able to fit.
Related to the shape of bento is the question of tiers. Most boxes come in one or two tiers (with some picnic boxes coming in 3 or more tiers).
1 Tier boxes: Less components to the box so cleanup is easy. Flavors of food may seep into the rice or mix with other foods. Usually more room for foods to move around during transport.
2 Tier boxes: Easily separate rice from your side dishes. Packs a lot of food. More parts to wash. Not meant for “nokke” or “donburi” style bento.
For kids and bento beginners, we recommend a one-tier oval shaped bento as it’s easy to pack, looks great and is easy to clean! These MAGE-wappa boxes are a great option that have a traditional wood-like look but are durable, microwave and dishwasher safe!
Next is the question of material, specifically whether to choose plastic, metal, or wood. Each has its benefits and advantages!
Bento boxes made from BPA-free plastic are perfect for everyday use. Most are dishwasher and microwave-safe. Comes in all kinds of fun designs and colors and at a reasonable price point.
Nothing beats the warm look and feel of a wooden bento box. These boxes are handmade, with many of them carefully crafted by Japanese artisans, like our Magewappa (“bent wood” bento boxes made with sustainably sourced cedar from Akita preferecture) and Miyama boxes, made by a single artisan, Mr. Hasehira. There is a price to pay for the beauty of wooden boxes however in that they are not microwave or dishwasher safe, require more care and tend to be more expensive.
A Miyama masterpiece
An increasingly popular choice, Stainless Steel boxes are lightweight, don’t transfer smells and flavors, and have a classic aesthetic. They are easy to clean and durable. Of course they can’t be microwaved, so they are better suited for foods meant to be eaten at room temperature although the Seagull Tiffin can be placed over an open flame!
Lastly, decide on any specific features you would like. Want a bento box with inner dividers built in to organize your food? The perfect box for you exists. Are you concerned about forgetting an icepack for your bento in the hotter months? Check out our Gel Cool collection.
If you have any questions on Cornstarch Lunch Box, PP Lunch Box, Disposable Lunch Box. We will give the professional answers to your questions.